27 Jan 2016
Pickle Juice To Alleviate Cramps
Are you juicing? No I am not talking about steroids, but instead pickle juice. Why would you ever want to drink pickle juice though? In this article, I cover cramping and why drinking pickle juice is effective in eliminating muscle cramps almost immediately.
What is a Muscle Cramp
Muscle cramps are sudden, involuntary muscle contractions, and the cramping muscle does not relax. When exercising, if a cramp occurs, it usually originates in one of the muscles which was being targeting during the workout.
Muscle cramps commonly occur in the following muscle groups and areas:
- Calves
- Quadriceps
- Hamstrings
- Abdomen
- Along the rib cage
- Feet
- Hands
- Arms
Muscle cramps can range from irritating to …read more