Taking The First Steps

Sometimes when you feel particularly unwell, starting on your journey towards health can seem almost pointless. Perhaps you have been to a naturopath or nutritionist and been advised what to do, or maybe you just know what you need to start doing to make your body feel better, but the task is so massive it seems impossible. I know how you feel.

They really should have called our first year of naturopathy study Finding Out Everything You Do In Your Life Is Wrong, or as my friend once called it, Everything Is Trying To Kill You. I remember thinking …read more