18 Aug 2014
20 Detox Foods to Cleanse, Revitalize, and Strengthen Your Body
If you need more energy, want to sleep better, and increase overall health and longevity, please conduct a detoxification for your body. You should do a detox at least twice a year. The great thing about the following foods is that they should continue to be eaten after your detox is complete.
1- Artichokes. They help to purify the liver, which is the main organ of detoxification for the entire body.
2- Apples. Apples contain pectin which is a great source of cleansing fiber to get rid of metals and other toxins. If you eat organic apples only, you will get …read more