Effective Natural Remedies for High Blood Pressure That You Should Know

Hypertension or high blood pressure is a condition that results to your heart having to work extra hard to pump blood through your body. It is regarded by medical experts as a “silent killer” due to its characteristic of being symptomless. Here is the rundown of the causes, signs, and natural remedies for high blood pressure.

What causes hypertension?

The Center for Disease Control and Prevention (CDC) indicated that elevation of blood pressure can be triggered by certain risk factors highly associated with lifestyle, nutrition, and other conditions, mainly:

• Adrenal and thyroid disorder
• Chronic kidney disease
• Emotional stress or tension
• Excessive sodium and fat in …read more