A 10-Year Study Links Diet Soda to Stroke and Heart Disease

Have you switched to diet soda to avoid the excess sugar in regular soda? You probably like how it tastes and the fact that it doesn’t have calories. Well, this article will change your opinion of diet soda.

The truth is that diet soda is not good for your health. You see, soda manufacturers use aspartame (an artificial sweeter) instead of sugar. And a recent study conducted by University of Iowa shows that this ingredient can increase risk of heart disease.

Dangers of diet soda

The study involved 60,000 women with an average age of 62 years and was conducted over …read more