Almond Oat Energy Bites

Here is a simple ‘snack’ recipe to make on Sunday night (can totally do this during commercial breaks). Keep in the fridge so you can grab to go or have with a cup of tea as a mid-morning or mid-afternoon snack. You can easily substitute peanut butter for the almond butter to get a taste variation and roll in some chopped dried goji berries or cranberries.

• 1 banana, smashed
• 2 cups rolled oats
• 1/2 cup almond butter
• 2 tbsp maple syrup
• 1/3 cup almonds
• 3/4 tsp cinnamon
• dash of sea salt
• 2 tbsp chia or flaxseed (optional)
• 3-4 tbsp coconut flakes (optional)

1. Preheat the oven to 350 F.
2. In a …read more