An Irrational Fear Of Sugar

Over the past few months I’ve noticed a worrying trend in many of my naturopathic patients – and that is an irrational fear of sugar – any type of sugar.

In my blogpost “Secret Sugar” I wrote about the issues of eating refined white sugar, and the problems with foods that contain high amounts of sugar, even when they are marketed as being healthy. Hidden sugars are definitely a problem in many foods, although the foods that are causing these concerns are normally processed in one way or another. As I wrote in that article: “We were …read more