Author Archive

Mammograms Are One of The Leading Causes of Cancer!

Could one of the most popular methods of early detection actually be a leading cause of cancer? Andreas Moritz says that mammograms cause more damage than any possible benefit. Find out what he says about the amount of radiation one gets from a mammogram and what kind of damage that can cause. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read

What is Trigger Point Therapy?

What is trigger point therapy, also known as myofascial trigger point therapy or neuromuscular therapy? What are the benefits of this hands-on therapy for back pain relief? …read more

Can Andrographis Help Immune Function?

What is andrographis? Get the scoop on three healing benefits. Find out the research and side effects of this popular herb, said to help immune function. …read more

5 Foods to Supercharge Your Immune System

What foods should you eat to supercharge your immune system? Get the scoop on which foods to choose to stave off sickness. …read more

3 Natural Ways to Tackle Common Obstacles to…

Find out which hidden health problems might be getting in the way of your weight loss, and learn how to treat those troubles with alternative therapies. …read more

What is IGF-1 and Is it Safe?

IGF-1 is an abbreviated way to say Insulin Like Growth Factor. It is a growth factor, and it has been shown in scientific studies to be ten times as potent as HGH, the anti-aging supplement that has become a household word. Apparently, IGF-1 can even fix damaged DNA. The one reason you take HGH is

10 Ways to Use Leftover Banana Peels

Banana peels are a bigger deal than people think. It is still the top-selling fruit in this country and Americans eating approximately 3.2 million pounds of bananas every year — which totals a whopping 304 bananas every second! The problem is that bananas do have a heavy impact on the environment: most are grown near

15 Ways to Flatten Your Belly

Belly fat is the bane of most dieters, but unfortunately – as you probably already know – is one of the more difficult places to firm and tone up. There are, however, things you can do to help lose weight from this area. Fifteen tips for firming up your tummy are listed below. Girls’ Time

Top Foods that Fight Osteoarthritis

Unlike other forms of arthritis, osteoarthritis (OA) can be somewhat managed by lifestyle choices, including the diet that you eat. Much research has been done in recent years on this subject, and there is still a lot to learn but more and more evidence is coming to light that foods rich in certain nutrients will

Why Are My Hands Always Cold?

Do you always have cold hands, even in summer or with gloves on them? Pay close attention because it may be the sign of a health condition. As a matter of fact it can be a reliable signal that can warn you of several health issues. Let’s see why your hands are so cold. Having