The avocado is the fruit of a tall evergreen tree, the Persea americana, which can grow up to 65 feet and it is also known as the “alligator pear” due to its shape and the dark, knobbed appearance of its skin. Its name comes from the Aztec word “ahuacatl” and it is truly one of the great super foods due to all its amazing properties and the health benefits it can bring it included in the diet.

Absorption Facilitator

When eaten as part of a salad contain carrots and greens, the presence of avocadoes has been found to increase the body’s ability …read more