Bad Acne Home Remedy: How to Get Rid of Acne with Brazil Nuts?

Bad acne isn’t caused by pizza and chocolate. Thank God!

The unusual suspects are heredity and hormones. Thus, in learning how to get rid of acne, you need to look into those factors first.

Puberty causes an increase level of androgens, which can stimulate an increase in sebum production. And we all know that too much of sebum can cause clogging resulting in bad acne. (Your acne may not be that “bad”. But it’s still acne, which is always a bad thing.)

Since hormones are the real culprits, try keeping them in balance by eating more fruit and vegetables. And don’t forget Brazil …read more