Beyond The Heat: 7 Amazing Health Benefits Of Chilli peppers

Chilli peppers are often associated with Mexican and Spanish cuisine, but they have been cultivated for culinary purposes virtually worldwide. However, it’s not just their uses in food that have made them so popular. Chilli peppers have also been used medicinally for thousands of years, particularly throughout Asia.
The fiery fruit found its way into many ethnic cuisines. Its medicinal qualities were quickly discovered and applied for variety of ailments. Modern science confirms most of the popular uses.
Nutritional Boost
Just two teaspoons of dried chili peppers provides a very respectable amount of the B complex vitamins, as well as vitamins A, C, …read more