Blueberries: Beautiful Skin Superfood for Anti-Aging Skin Care

According to research, blueberries surpass many other notable superfoods because of the fruit’s exceptional nutritional value. In fact, blueberries contain some of the highest levels of antioxidants along with superfoods like acai berry and green tea.

Dr. Perricone, a foremost skin care expert, states that, “Blueberry along with the acai berry have one of the highest known levels of antioxidants of any food.” These delicious berries are packed with vitamins, essential fatty acids, amino acids and antioxidants. A true super star among superfoods.

Health and Skin Care Benefits of Blueberries

Leading medical research continues to explore the unusually potent anti-cancer properties and promising …read more