Body Balance: Controlling your frame

Balance is the body’s ability to be pulled in the right
direction at the right time. The central nervous system (CNS), composed of the
brain and spinal cord, accomplishes this task for us. This system is in charge
or activating and relaxing the needed muscles with precise timing. The CNS is overstimulated every second of our
lives, but has the multitasking power to take in information, be able to
process it, and then apply accordingly for the task at hand.

3 parts

This information comes threefold from the eyes, ears, and
sensors throughout the body. When it comes to balance, the eyes communicate
what surface the CNS …read more

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