Brain Age

I’ve always been told that we do not use our brains to it’s full capacity. The research says we should do things to encourage our brain to learn new things because its’ a muscle that needs to be worked. As we get older, we sometimes stop trying to learn new things and become complacent in just “being.” It has been proven that working crossword puzzles or learning a new language actually helps keep dementia away.

A British study believes that an “older” mind is linked to signs of physical and mental problems. This brain age may help to predict when you’ll …read more