Calories Restriction Stops Cancer Growth

Fast food and cheap food is at every intersection and microwavable meals and food hotspots are all things that were absent in our ancient ancestors’ lifestyles. Our eating habits and the foods we choose are often driven by convenience.

By fasting, our calorie restriction is a practice that leaves us with an intrinsic genetic way of eating that ensures our optimal health and wellbeing. There are numerous forms of fasting with many health benefits that ultimately stave off cancer growth. All are achieved through conserving energy, improving insulin sensitivity, managing immunity and limiting inflammatory damage by upregulating a cellular process known …read more