Can Calorie Restriction Delay Age-Related Health Conditions like Alzheimer’s Disease?

The debate over what dietary habits best boost overall health while postponing age-related disorders is often a hot topic. Some studies link a high sodium diet to a faster onset of Alzheimer’s disease, while others say that the obsession with reduced-sodium foods is detrimental to the body. Some people say that pure butter is harmful to health, yet there’s a bulletproof coffee trend that advocates the health and taste benefits of blending it in coffee along with coconut oil.(1,2)

However, it’s the debate over calories that seems to get people talking the most. When it comes to calories, heads spin with …read more