Can I Use Curcumin Instead of Turmeric Powder to Make Golden Paste?

A very common concern presented by readers is that why should I take turmeric when curcumin is the one responsible for all its health benefits. Curcumin is the active ingredient of turmeric and research has focused its attention of this molecule out of the 100 different compounds present in the herb. Turmeric includes curcumin in its natural state which makes it more absorbable and also the whole herb has more […] …read more