Articles Archive

How to Incorporate Natural Supplements into Your Daily Routine: Tips and Tricks for Success

Natural supplements can be a great way to support your health and wellbeing, but figuring out how to incorporate them into your daily routine can be a challenge. Whether you’re new to the world of supplements or you’re a seasoned user looking to improve your routine, these tips and tricks will help you make the

Who are the bad guys to watch out for?

What ticks me off the most is that the people think the FDA is on their side. The problem is that what they do and what the “tricks” think they do are like night and day. We are lead to believe that the need for drugs and surgery are touted as the solution for the

Will the Ozone Layer ever Heal? Here’s what to Expect

Most of us be it in high school or elementary school, must have heard about the ozone layer. And how it acts as a protective blanket that shields us from UV-radiations. Now, you’re going to be reading about it again but this time, it is about the possibility of the layer healing itself. And hopefully

Apple cider vinegar – A serving a day for many reasons

When yeast is added to traditional apple juice, the fruit sugar turns into alcohol. That is the premise of fermentation. The bacterium in this alcohol then becomes acetic acid. This acid is the culprit for the sour taste and smell of vinegar. We use vinegar to bake, cook, it’s in most salad dressings, and it

Jaundice – Yellow warning sign

Jaundice occurs when the skin turns a yellowish color, even including the whites of the persons’ eyes and mucus membranes. The yellow pigment is the result of high levels of bilirubin in the body which is a type of bile. The liver produces bile which is a fluid that helps with digestion. Bilirubin’s specific job

All About the Radioactive Implant That Eliminates Pancreatic Tumors

In 2022, Jeff Schaal and his colleagues at Duke University in Durham, North Carolina, had a breakthrough in pancreatic cancer research. Claiming to be “the most effective solution yet” for mice models with pancreatic cancer, the new treatment not only stopped tumor growth, but also eliminated malignant tumors in 80 percent of test subjects across

Five (5) Healthy Food Spreads You Should Consider Switching to in 2023

Maybe you’re bored of always using butter, mayonnaise or margarine on your toast, and are looking for more options and healthier ones at that. You’ve scanned articles on Google for hours and scrolled through the endless slides of Pinterest. Yet you’re still as clueless as you were before the search. Do not worry, because this

Be in control or YOUR health!

USA Today ran an interesting series of articles on our ridiculous health care system or should I say our “disease care” system. While more and more Americans concerned with the increasing costs of the U.S. health care system, hawked as the best medical care in the world, the problem is that those that cannot afford

Sciatica – One sided irritating pain

A common type of pain associated with the sciatic nerve affects many people, particularly in their low back and left leg areas. Sciatica usually affects this one side of the body starting at the low back, running through the thigh, and then all the way down the leg. It can even reach the toes. This

You may be suffering from an Anxiety Disorder and here’s why

At some point in our lives, we’ve felt so much worry over something. Be it a pregnancy, trying to get that high paying job, a health issue or something benign like having to give a speech to a crowd. All these fears aren’t unfounded as it is only normal to get worked up about the