Five (5) Healthy Food Spreads You Should Consider Switching to in 2023

Maybe you’re bored of always using butter, mayonnaise or margarine on your toast, and are looking for more options and healthier ones at that. You’ve scanned articles on Google for hours and scrolled through the endless slides of Pinterest. Yet you’re still as clueless as you were before the search.

Do not worry, because this guide will provide you with simple and healthy food spreads that can be eaten in breakfast or incorporated into appetizers.

What are Food Spreads? 

Spreads are foods eaten with other foods – basically bread and crackers – that require the use of a knife to be applied on …read more