Cauliflower can decrease low grade inflammation

Cauliflower is a beautiful, edible cabbage flower. I taste good when you stir fry it for not too long. It is ready after 5 minutes of boiling. It is not just a healthy vegetable. It has specific medicinal properties.

Cauliflower is a cruciferous vegetable. It is a member from the brassica oleracea-family, just as kale, Brussels sprouts, mustard, collard greens, kale, watercress, horseradish, Chinese cabbage and all other kinds of cabbages.

125 grams of this delicious type of cabbage contains enough vitamin C for the RDA. This cruciferous vegetable delivers a relatively high amount of vitamin K, …read more