Coconut Water Kefir Reverses Leaky Gut, Improves Immune System & Prevents Cancer! How to Make it?

Coconut kefir is coconut water that has been fermented with kefir grains. Like dairy kefir, it provides fuel for the beneficial bacteria in your gut. These good bacteria fight unhealthy bacteria as well as infection. They also help stimulate digestion and boost your immune system.

Coconut water is the translucent liquid found within the center of a coconut fruit. It contains potassium, carbs, protein, minerals, and vitamins. It’s low in cholesterol and fat. Unlike water, coconut water contains electrolytes, minerals that are crucial to the function of your body’s cells. It’s important to replace electrolytes when you lose them through sweating, …read more