Constipation Cure: Effective and Permanent Natural Treatment

The difficult or inconsistent or irregular bowel movement for substantial duration is called constipation, healthy habits and simple remedies can provide effective and permanent treatment to the problem. Skipping a bowel movement occasionally is not constipation or neither is lack of daily bowel movement, as long as the passing of feces is not difficult and straining and feces are not hard. Frequency of bowel movements is determined by digestion whereas constipation is determined in the colon which is responsible for eliminating stool.