Cucumber, the medicinal benefits of a fresh vegetable

Cucumber is a tropical plant. In the tropics, this vegetable is still bio-organic and have all their seeds. These are more healthy. It is a great advise to grow your cucumber. In colder climates, you need a greenhouse. Originally the plant comes from India. Via Sumeria, Turkey, and Greece it ended up with the Romans. From there it was spread throughout Europe and since the 17th century, it is introduced in the Americas.

100 gram of cucumber contains 20% of the RDA of vitamin K. It is important to build up your bones and brains. This fresh tasting vegetable contains …read more