Eat Quenepa Fruit To Fight Insomnia and Boost Brain Function in Minutes

Have you heard of quenepa, also known as spinach-lime? Well, having this fruit in your kitchen can literally change your life. It will help you sleep better and improve brain function.

This rare South American fruit has a jelly-like flesh, rough texture and a hard shell. You should know that quenepa is sour so combine it with lime, salt or chilly to improve its taste.

How quenepa fights insomnia

To help you understand why this fruit fights insomnia and improves brain function, let’s look into its nutrients. Here the nutrients found in quenepa:

Fiber, iron, protein, calcium, amino acids, niacin, thiamine, minerals, vitamin C, …read more