Eat Walnuts, Prevent Cancer?

Maylin Rodriguez-Paez RN

While cancer often strikes its victims by surprise, research shows it’s largely preventable.

Approximately, one to two-thirds of cancers are thought to stem from environmental and dietary factors.1

On the other hand, plant-based diets, exercise, and a healthy body weight have been found to reduce the risk of cancer by 30-40%.1

Walnuts, a food known for its cardiovascular benefits, may play a significant role in preventing and even treating several different types of cancer.

Walnuts Slowed Breast Tumor Growth By 80%

Several studies have examined the effect of walnuts on cancer.

In one study, cancer cells …read more