08 Oct 2014
Eat Walnuts, Prevent Cancer?
Maylin Rodriguez-Paez RN
While cancer often strikes its victims by surprise, research shows it’s largely preventable.
Approximately, one to two-thirds of cancers are thought to stem from environmental and dietary factors.1
On the other hand, plant-based diets, exercise, and a healthy body weight have been found to reduce the risk of cancer by 30-40%.1
Walnuts, a food known for its cardiovascular benefits, may play a significant role in preventing and even treating several different types of cancer.
Walnuts Slowed Breast Tumor Growth By 80%
Several studies have examined the effect of walnuts on cancer.
In one study, cancer cells …read more