Excess Mucus? Let’s Get Rid of That

Did you know October is Healthy Lung Month? To raise awareness and educate the public about the significance of protecting our lungs, we have listed lung cleansing techniques and lifestyle changes that may benefit those who smoke and receive constant exposure to air pollution. Moreover, since Respiratory Care Week is from October 20th to 26th, those with health conditions that affect the respiratory system, such as asthma, cystic fibrosis, and chronic obstructive pulmonary disease, may also benefit from these routines.

How to Cleanse the Lungs Naturally

The following may help dislodge excess mucus from …read more