High Protein Diet Risk In Older Women

Ok, I need to and I’m going to shed a few pounds. It is the first of the year and
now it a good time to do it, especially since it’s on my list of New Year’s resolutions.
However, I may wait till Monday to start. Sounds familiar?

There are so many different diets to follow that it is very confusing to the average
person. Should we do the Adkin’s Diet, the South Beach Diet, the Paleo Diet, the
Mediterranean Diet, which one? So much to choose from. What is the best study to
follow? Most importantly, who paid for that study? Here is one to …read more