Extraordinary Health Benefits And Risks Of Cranberries

Cranberries are often a popular part of Thanksgiving and Christmas celebrations in the form of cranberry drinks, sauces, dried, and added to desserts, casseroles, or stuffing. The cranberry is often at the top of the list of food sources with antioxidant content and high nutrient value. They are also often referred to as a “super food.”

It’s unclear as to how and why this unique fruit became associated with these holiday feasts. Nonetheless, historians guess that maybe adding the trailing vine to the traditional meals and festive celebrations had something to do with the Native American Indians who used them — …read more