Feeling Depressed? It Could Be Your Thyroid…

Depression is such a common disorder today, with some of the highest selling drugs on the market being anti-depressants. People are having trouble coping with life, and there is not just one factor that contributes to depression, but many angles to explore in the uncovering of what is actually going on.

Certainly poor food choices and malnutrition can play a role. If the co-factors to make your happy hormones are deficient, then you are not going to be able to make optimal amounts of neurotransmitters such as serotonin, dopamine, GABA, and beta-endorphins. There are many nutrients involved in balancing brain biochemistry, …read more