Fight the Flu Naturally

Apparently it’s flu season, or at least that’s what I’m being told. Me? I haven’t had the flu in about 8 years or a sinus infection. Yep, you heard that right, at least 8 years. This is coming from someone who used to have 2 sinus infections every year and was constantly sick during the winter months. Sound familiar? I know I’m not the only person who used to suffer.

So how did I do it? How did I go from being an extremely fit and an otherwise healthy person who was still getting sick …read more