Figs-A Superfood

Figs are plentiful in the summer but organic figs are available in most health food stores year-round. This fruit isn’t the most popular, but they have a distinction of being one of the healthiest of the fruits and are a communal and communicative fruit. This is the only fruit that has an opening called the “ostiole” or “eye.” This is not connected to the tree. The fig’s eye increases communication with its surrounding environment. This fruit is so human-like in its two-way communication ability, how could you not love a fruit like that?

According to recent research, figs also have a …read more