Summer has finally set in, which means you will now get to enjoy all this season’s delicious superfoods, which are not only full of flavor, but also packed with plenty of nutrients to keep you energized and hydrated through these dry, scorching days. Let’s take a look at some of the best fruits and vegetables you can pack your kitchen with this summer:

1. Cherries

These appetizing fruits are not only delicious, but they also possess a lot of health benefits. They contain incredibly powerful antioxidants, and cancer-preventive compounds, such as vitamin C, fibers, anthocyanins, and carotenoids, which means …read more