Garden Your Way to Better Health

Spring is just around the corner and what better way to meet it than with your lush beautiful garden. No wonder April is ‘National Garden Month’. A well-manicured garden is the pride and joy of every homeowner. Apart from bragging rights, gardening can offer you a number of impressive health benefits as well.

Gardening is one of the very few ways us urban folks can get close to nature. Working in your garden is a great exercise for both the mind and the body, too. In fact, according to the Centers for Disease Control (CDC), gardening can be compared to moderate …read more