More and more people interested in a healthy lifestyle have taken to detoxification programs to help rid their body of unwanted toxins and to also help shed unwanted pounds. Detoxing can help you provide your body with essential nutrients which it may be low on and reduce the work load on your liver, which is the most important organ in your body. Below is detox drink that can be used for cleansing and weight loss both.

Golden Detox Smoothie

Ingredients:

• 2 cups hot water
• 2 cups cold water
• ½ teaspoon turmeric
• ½ teaspoon ginger powder
• 3 drops Stevia concentrate
• Pinch of cayenne pepper
• Juice from ½ lemon

Bring 2 cups …read more