Great Herbs That Can Keep You Warm In Winter Days

Whether you’re experiencing dips in outside temperatures or an illness is making you shiver, you don’t have to resort to lying on the couch wrapped in blankets, warming up with a sugary cup of calorie-laden hot chocolate. Instead, there are a variety of herbs to keep you warm — from your inside out.

From improving circulation to filling your body with rich antioxidants and calming you before bedtime, herbs can keep your body temperature feel warmer and drier.

Herbs to Improve Circulation

Poor circulation can make your extremities feel cold or even chill your entire body. Lack of exercise or health conditions, like …read more