Green Tea: Protecting the Brain

Green Tea: Protecting the Brain

When it comes to tea, there is a vast and flavorful array of different varieties. In this article, we’re putting the spotlight on green tea. Green tea is the healthiest beverage on the planet, and not only is it loaded with antioxidants, vitamins, and minerals, but it also contains properties that act as protective barriers against brain damage.

1. Green tea protects brain cells from free radical damage.

Green tea is a mixture of unfermented leaves that contain the highest concentration of powerful antioxidants. These antioxidants called polyphenols fight free radicals by damaging compounds in the body …read more