Health Benefits of Adzuki Beans

by Organicfacts.net

Some of the most unique and important health benefits of adzuki beans include their ability to aid in weight loss, prevent and manage diabetes, optimize digestion, contribute to growth and repair, increase energy, lower blood pressure, reduce birth defects in infants, and detoxify the body.

Adzuki Beans

This small bean is native to East Asia and the Himalayan region, and is commonly eaten in Japan, China, Korea, and other Asian nations, although it can be found in other parts of the world due to exportation. The name adzuki comes from the Japanese language, although the …read more