Health benefits of friendships

Health benefits from friendships include longevity and relief from depression. Human beings are not solitary creatures. We have evolved in shared living situations since ancient times, joining together not just to mate but the hunt and share food, work as teams gathering foods or crafting utensils. Even in modern times, humans need each other and thrive better with they have companionship. Research has even shown that having friends is good for your health and contributes to longevity.

The benefits of interpersonal relationships

Health benefits from friendships improve with good communication. Whenever people communicate, they form an interpersonal relationship. These can be …read more