Health Benefits of Raw Cacao Beans

For years and years, people were taught to put “chocolate” on the list of dietary no-no’s. Milk chocolate and other forms like it which have a ton of sugar, artificial ingredients and very little chocolate are certainly not very good for the body! However, dark chocolate or cacao beans in the raw have very little natural sugar or fat and are extremely healthy. In fact, many nutritional databases list these forms as a superfood, right up there with other nutritional rock stars like sweet potatoes and kale. Read on to find out more about the amazing health benefits to be …read more