Healthy Foods to Pack for a 5-Day Backpacking Trip

Going on a five-day backpacking trip means taking plenty of food along with you. When you consider how bulky food can be, carrying the right types is imperative. The good news is that there are a number of different foods you can take along on your trip.

Types of Food:

You are looking to take along food that provides plenty of protein, slow-burning carbohydrates, and fats for energy. Avoid sugary foods save perhaps for small treats. Plus, bring only food that is non-perishable. While apples may last for the first couple of days, they may not last longer under the heat …read more