Healthy Gifts that Keep on Giving

Maylin Rodriguez-Paez, RN

Not sure what to get your loved ones this holiday season? You’re not alone.

The holidays are a time for giving, and we know that sometimes it can be hard to choose gifts that are actually worth giving.

So this year, instead of giving the “same old, same old,” why not give gifts that could actually make a difference in someone’s life and improve their health?

Now we’re not talking about gym memberships and diet books here; they can seem overbearing and even offend the recipient rather than exciting them.

Instead, we’re suggesting functional, health-promoting items that just about …read more