Herbal Sore Throat Remedy List

This herbal sore throat remedy list has proven itself in my family. There are adult and kid-friendly options in this herbal sore throat remedy list.

GARGLE WITH SAGE AND SEA SALT (OR OTHER ARTISAN CHUNKY SALT)

Boil your water and make a tea to gargle with. Let it steep and cool. Another great herbal addition is slippery elm bark. You will want to strain your tea or use a tea bag to keep plant parts out. Plant parts could irritate the inflamed tissues if not strained.

MAKE A HOT TODDY

You will need…
-2 oz. bourbon or whiskey
-1 tablespoon of raw honey, or more
-4 ounces …read more