Homemade Body Scrubs for Smooth Skin – 5 easy to make, healthy recipes for your skin

Body scrubs are a fantastic, feel-good way to keep your skin smooth and beautiful through exfoliation. They always include some type of oil (this makes your body super soft), and an exfoliating agent – which can range from sugar, salt, coffee, baking soda, or anything else that can naturally and gently scrub your skin.

Exfoliating your skin rids it of the layer of dead skin cells that essentially build up on the surface – your epidermis (the outer layer of your skin). These dead cells go through a cycle of cell production and then new replacement about every 28 days. (1)

These …read more