Homemade Pumpkin Soup That Fights Cancer & Improves Vision

Pumpkin is a fruit of the plant of the same name and belongs to the Cucurbitaceae family that also includes gourds. It is quite similar to gourd in its appearance and is believed to have originated in North America. Pumpkin is packed with fiber, which helps digestion, reduces your bad cholesterol, helps you to lose weight, protects against heart disease, improve vision and for lack of a better term, keeps you regular.

Pumpkins Ability to Fight Cancer

Pumpkin seeds contain compounds which fight efficiently against cancer cells. In fact pumpkin seeds are effective against different types of cancer and have anti-inflammatory properties. …read more