How to Make Creamy Anti-Cancer Broccoli Soup?

Soup is an best way to get more antioxidant and vegetables like broccoli is one of them, it nourish body, boost the metabolism and eliminating toxins. Broccoli has twice the vitamin C of an orange, almost as much calcium as whole milk and good levels of vitamin C, B vitamins, minerals like manganese, potassium and copper, dietary fiber. It also has selenium, which possess great anti-cancer and anti-viral properties.

Study shows that eating broccoli may help prevent cancer mostly of colon and prostate cancer, but its effectiveness is linked to our cooking method. Cooking methods like boiling and microwaving, however, destroy …read more