Is Hypnosis Really Viable for Weight Loss? Six Weight Loss Studies You Should Know About

Hypnosis is one field of alternative therapy that has been widely researched. Many areas, including pain relief, sports performance, stress reduction, smoking cessation and weight loss have been the subject of scientific inquiry.

Hypnosis for weight loss is the topic of this post. Is there scientific research to back the popular notion that hypnosis actually works to help you lose weight?

This post examines six studies that suggest there is a legitimate connection between hypnosis and weight loss. If you’re considering a drug-free alternative approach, hypnosis should be among the potentially viable options.

Six Hypnosis and Weight Loss Studies

1) According …read more