Is it safe to eat apple cider vinegar?

For ACV to be really beneficial it is essential that it is
organic, unfiltered and the apples used, fully ripened. If the ACV is distilled,
enzymes are destroyed as is the potassium, phosphorus, magnesium, sulfur, iron,
copper, silicon, trace minerals, and essential amino acids. Distilling also
destroys natural acids that fight body toxins and inhibit unfriendly bacteria.

The fact that ACV is so potassium rich is incredible as this
one chemical is responsible for preventing hair loss, brittle teeth and nails,
sinusitis, runny noses and toxic waste in the body, for openers.

The reality is that most people are potassium deficient and
this is reflected throughout their entire bodies. …read more