Is Salt Cave Therapy Worth its Salt?

Is it the salt or the relaxation benefits that has people coming in droves to breath in the salty air in a salt cave?

Salt caves or salt grottos are popping up in cities all over the world. The premise is that breathing in salty air is beneficial for respiratory issues such as asthma, allergies, COPD and even cystic fibrosis. Further, claims of the healing effects of salt therapy have been made for psoriasis and eczema.

Salt cave therapy is nothing new. People have been travelling to Poland and Russia for years to spend time in natural salt caves for sought-after …read more