Is Turmeric High in Oxalates & Cause Kidney Problems?

Yes, turmeric as a spice (powder) is high in oxalates. But dietary turmeric (~ 1 tsp daily) is unlikely to cause one’s oxalate levels to rise. However, one should limit the use of turmeric spice, especially if one is at a risk of developing kidney stones or other disorders related to high-oxalate content. Turmeric is great for overall health and wellbeing. Its potential health benefits run into 100s. But, its […] …read more