Kale With Caramelized Shallots

I am always looking for good recipes that our cancer patients can use on their diet. Kale is a wonderful nutritional food for the cancer patient. Onions are a natural antibiotic and is great for the inflammation cancer can cause. It is true though, the rawer an onion is, the healthier it is for you. Keep that in mind as you are caramelizing the onions. When you get a chance, try this recipe out.

You will need:

2 tablespoons coconut oil (or olive oil)

6 large shallots, thinly sliced

1 tablespoon lemon juice (no lemon juice concentrate!)

2 bunches Kale (organic when possible)

1/8 teaspoon …read more